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I Am the Ruler of Catching Colds – and I'm Able to Tell You Ways to Prevent It

This time the previous year, I was on a TV programme with three singers. There was a Ghanaian-origin rapper, a big pop star, and an acclaimed classical singer. We were in the heart of winter. Just the night prior, I attended a longtime friend's 60th birthday, squeezed into a pub's event space in a Surrey location. The festivities were fun, yet now, just for something to say, I questioned how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, what explains the trumpet-like nose blows, and others don’t? A topic for future discussion.

The Response from the Three Performers

Upon referencing the party, this trio of troubadours backstage at the TV studio responded in two ways. Firstly, they shrunk away from me slightly. Next, they launched into an animated conversation about preventing colds that understandable due to their profession was a major concern for them. I understand that, yet I'm personally involved – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I lack official documentation, yet I'm certain it's factual. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. Those at home, alert to the initial throat noises which herald the coming storm, either kick me out of the room or leave themselves. During my time hosting football on TV, my teammates behind the scenes learned to recognize the signals. “Cans off!” the producer would yell to the staff to avoid auditory overload, blowing the wiring in their headphones.

Managing Blocked Noses

Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mother recommends … they help briefly before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn’t always a good thing. When I started college, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you dear. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She observed me eating it. Kind soul. No improvement resulted, unfortunately, other than causing digestive turmoil and creating bad breath.

The Singer’s Cold Avoidance Regime

Therefore, I loathe winter illnesses and am quite sure that prevention is better than the cures that traditional or modern, don’t work. I listened intently alongside my colleagues while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She instructed us to sanitize hands regularly during the cold months as far as I could deduce plus, specific measures were necessary for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of Vicks First Defence up each nostril – regardless of symptoms. Drastic. I like it. Moreover, she mandated a second dose post-event with more spray of the solution.

What Happened Next

I was in. And I have to say I didn't sniffle all winter. There were downsides: the numerous products I purchased, mislaid, bought again, located, and so on. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it's leaking all over. However, all a price worth paying. And now winter’s upon us again, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

TF
The writer

Tanya Fox

A seasoned tech journalist and digital strategist with over a decade of experience covering UK innovation and startup ecosystems.

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